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A quirky guide to counting the calories as they come off, through ways you may never have considered possibleExactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar?From playing ping-pong to having sex (at different levels of intensity!), this little guide contains over 100 activities and their calorie-burning powers. For instance, have you ever thought about the calories you burn simply by eating and digesting?Activities are arranged A-Z and show the calories burned for four different weights (yes, sadly the heavier you are, the more calories you’ll burn even when asleep). Each entry also gives an example food, telling you how long you must do that activity to burn it off.

’People say women can't be funny. WRONG… I love Reductress.’-Sam Bain, co-creator of Peep ShowThe definitive manual on how to be the best feminist you can be—as told by a hilariously misguided yet well-meaning women’s magazine. From the creators of the wildly popular satirical website, Reductress.From hot feminist sex to a trendy feminist up-do, the bold and brilliant minds behind Reductress reveal the secrets to being super progressive—and cool, hip, and pretty. Feminism today means demanding gender equality—and a fabulous manicure. After all, we’re not wearing girdles and cleaning the house anymore. We’re wearing Spanx and hiring a cleaning lady. That’s feminism!How to Win at Feminism defines what’s feminist and what isn’t, shows you how to take up space (but not too much space), identifies which clothes and products to be offended by, and offers funny insight, knowledge, tips, and advice every fourth-wave feminist needs, including:• How to Love Your Body Even Though Hers is Better• The 9 Circles of Hell for Women Who Don’t Help Other Women• Designer Handbags to Hold All Your Feminism• How to Apologize for Having it All• Finding Your Spirit Feminist• Rebranding Your Relationship Issues as Feminist IssuesWith this ultimate guide—complete with four-color illustrations—you can femsplain feminism to basic friends, and learn how to battle the patriarchy while maintaining a dependable moisturizing routine. We may have come a long way, baby, but we have a long way to go. How to Win at Feminism is the road map to get there!’Reductress has discovered a rich, deep seam of comedy.’-Graham Linehan, creator of Father Ted, Black Books and The IT Crowd