Книги, похожие на «Jason Vale, Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies»

Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed with recipes using organic, healthy and adventurously unusual ingredients.With 100 wholesome, tasty and easy-to-prepare recipes, this book answers all your questions on unusual new and trendy foodstuffs. From quinoa grain to wasabi, many foods in delicatessens and organic supermarkets are unfamiliar to the British cook. This book has been designed to unleash the adventurer in all of us.Like Nigella’s Domestic Goddess and The River Cottage Cookbook, the recipes are accompanied by fascinating stories and details – a real social, historical and geographical smorgasbord for any food lover. The sort of recipe book which makes a great armchair read.Contains tips useful to newcomers and committed organic consumers alike, such as:– choosing produce for ideal taste, according to appearance and texture– buying, storage and preparation for tonight’s meal and beyond

Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health.Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure.This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates.Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony’s unique nutritional approach.