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This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition — personal diet.

Take the tea of coffee, tasty cookies, and just enjoy reading. You will know how is it to work in Japanese company; how to pass interview if you want to start working as a secretary; what kind of mistakes assistants do and what applications use; and what else assistants can do between travel management and meetings set up. Meet your colleagues from Japan, India, UK, Slovenia, Philippines. Thoughtful, with humor, great knowledge and experience sharing — this what you will find in this book.