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Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

The perfect gift or coffee table book for fashion and underwear lovers!A beautiful illustrated guide to lingerie from, intimates expert Cora Harrington, founder of The Lingerie Addict, the internet's top lingerie blog.In this gorgeous aspirational book, lingerie expert and founder of TheLingerieAddict.com, Cora Harrington, uses her extensive knowledge and empowering attitude to show readers that nice lingerie is for everyone – no matter your size, age, identity, or budget. In Intimate Detail is a complete guide to everything you need to know about shopping for, wearing, and caring for every type of intimate – from basic bras and briefs to hosiery, special occasion wear, shapewear, corsets, and more. In this beautifully packaged and richly illustrated guide, Cora demystifies lingerie, making it accessible to people of all backgrounds, shapes, sizes, and ages, empowering them to confidently shop for, wear, and care for the underpinnings of their dreams.