Книги, похожие на «Nathan Lawton, Unlimited Memory. How to Train Your Brain to Learn Faster and Remember More»

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Are you half a heartbeat away from making a momentous decision to start your own busi-ness? Then this book is a must-have. But if running a business is not your scene, pick another book — you won’t find this one in-teresting.

Is it really possible to be both rich and happy at the same time? A person who wants to be rich will answer that it’s good to be rich. A person whose sense of life isn’t about money, but about happiness most likely will also respond in the standard way, that “perhaps” happiness isn’t about money. But a person who strives to be both rich and happy will choose the only correct version — “I want to be both rich and happy! I want to be a millionaire and I want to be very rich and lucky in my life”.