Книги, похожие на «Коллектив авторов, The Little Book of Calorie Burning»

The perfect gift book for new parents everywhere! Assess your baby’s genius in a series of fun and easy tests and activities, in the next title in the best-selling TEST YOUR series.Wait, I know what you’re thinking. You may feel you don’t have a spare minute to take a shower, let alone conduct elaborate psychometric tests on your mewling new-born bundle of love (and constant nappy changes). But with Test Your Baby, all the hard work has been done for you. You need only stay awake long enough to monitor your mini me as they navigate life on the outside.Is little Olivia more likely to munch her crayons or create a modernist masterpiece? Do precious Oliver’s gurgles sound more bebop than Beethoven? Does the old ‘spoon as airplane’ line do the trick, or does baby Georgie demand the exact nutritional content before considering his next spoon of mush? With Test Your Baby, discover more about what lay beneath those coos and squeals with a series of fun tests and activities to confirm whether your baby really is an undiscovered genius.

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.