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I really appreciate your dedication and efforts to download this book that is intended for guiding and motivating some other individuals. If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the right place! This whole book has been written in the Ketogenic world without any worries.

Hello, dear friends! If you are reading this book, you are ready for a change. This small calendar book will revolutionize your perception. It is a gallery of the most important practices and knowledge I have accumulated within the past five years. At the first glance, it is nothing special but when you start practicing, you will feel the world around you changes. Certainly, any changes should start with yourself. You will see how it works!