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Over 100 delicious, each-to-achieve recipes for your slow cooker.Tired of the same slow-cooked meals? Best-selling cookery writer Katie Bishop's latest collection of mouth-watering dishes will motivate you to dust off your slow cooker and enjoy tasty, satisfying food.From flavour-packed main meals such as Beef Curry with Whole Spices, Aromatic Chicken with lemon and Creamy Roasted Garlic and Rocket Pasta Sauce, to yummy desserts like Moist Orange and Almond Cake and Double Chocolate and Pear Pudding, Katie offers straightforward dishes that can be prepared in advance and eaten when you're ready.Katie’s fresh ideas, helpful advice on making the most of your cooker and easy-to-follow recipes provide new inspiration for anyone who wants to produce perfect meals every time.Enjoy:• Soups and light meals• Chillis and pasta sauces• Curries and spicy dishes• Braises and stews• ‘Roasts’• Super-slow food• Feasts and celebrations• Puddings, cakes and sweet sauces
Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes—eating healthy does taste good!—Chris Freytag, national fitness expert and contributing editor for Prevention magazineTired of giving up the meals you love because you’re trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you’ll be missing are those extra pounds.Traditional breakfast burritos have 600 calories and 35 grams of fat.Skinny-Sized burritos have 300 calories and only 9 grams of fat!Traditional blueberry muffins have 380 calories and 19 grams of fatSkinny-Sized blueberry muffins have 130 calories and 2 grams of fat!Traditional lasagna has 870 calories and 47 grams of fat.Skinny-Sized lasagna has 260 calories and 7 grams of fat!Molly Morgan, RD, CDN, CSSD counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women’s Health and many more. She is the author of The Skinny Rules and created the nutrition plan for The Cosmo Bikini Diet (Hearst Editions). Visit her at www.mollymorganrd.com.
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