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A complete guide to practical tools and techniques for exploring and developing your psychic powers and becoming aware of your own psychic space.Psychic Power is a practical workbook that teaches you how to tap into and develop the sacred energy that is all around. From using tools, such as crystals, pendulums, candles and stones, through to creating healthy home and work space for working with your natural psychic gifts, and contacting spirits and psychic protection, Natalia O’Sullivan combines ancient wisdom with modern thinking to produce a guide to creating and maintaining your psychic understanding and energy.Everyone has natural psychic abilities and this book is filled with simple practices and techniques to teach you to connect with yourself, your family, home and business environment, and attune to the sacred and psychic energy all around.

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.