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Уэйн Дайер
Bestselling author and personal development guru Wayne W. Dyer shows us how to apply the insight of 60 of the world's greatest thinkers to our daily lives, based on a powerful collection of writings, poems and sayings by luminaries of the past twenty-five centuries, including Rumi, Whitman, Jesus, Einstein, Buddha, Shakespeare and many others.In this powerful and inspirational book, Wayne Dyer interprets a collection of writings, poems and sayings by some of the greatest thinkers of the past twenty-five centuries, showing us how to apply their teachings to the here and now to give meaning to our lives.The book is based around 60 extracts of inspirational writing from luminaries of the past, including Buddha, Jesus, Michaelangelo, Rumi and Whitman. Among the contributions are words on the power of prayer by St. Francis of Assisi as well as thoughts on the importance of action by Mother Theresa.Wayne Dyer then goes on to explore fully the meaning of each piece of wisdom and show us how to actively apply them to our modern lives.The book can be used as a 60-day spiritual programme, with one entry being read a day, but has also been designed to be read all together or dipped into for instant wisdom.The writings are arranged thematically, for example: Work; Forgiveness; Laughter; Kindness; Inspiration; Balance; Hope.
Робин Шарма
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Bradley Simmonds
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus?Now you can, with Bradley’s specially tailored food and workout plan.A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley’s uncompromising, inspiring approach means you’ll thank him, and yourself, later.Featuring:Understand the true meaning of a great workout.Look forward to good food.Transform your body and your life permanently.
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