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The month-by-month forecast for people with birthdays between 21st April and 20th May.This book tells you all you need to know to find out what is in store for you in the year ahead.Your essential guide to love, life and career success for your star sign in 2013.Targetted and concise, this popular guide contains all you need to know about your personal horoscope for the year 2013.Be prepared for the forthcoming year with monthlypredictions for your sign and discover how to maximise your opportunities and potential to make the most of 2013.Extracted from the best-selling one-volume astrological guide, this book contains:• A personality profile• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all the different diets are explained – from Atkins to the Glycemic Index diet, together with their pros and cons. There are several 28-day plans to suit different personalities, offering readers a flexible approach to dieting.Portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods arm readers against hidden fats and sugars.Easy-to-follow exercise plans promote a healthy approach to weight loss and help you achieve your ideal shape quicker.Contents include:1. The big picture: assessing your weight and shape2. Healthy weight, healthier you3. What causes a weight problem?4. The science of losing weight5. All about healthy eating6. Choosing a diet or weight loss method7. Exercise: the energy booster8. Stay slim for life: weight maintenance9. Personal record chart
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