Книги, похожие на «Christina Feldman, Meditation: The only introduction you’ll ever need»

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.

Winds from different directions bring different energy winds of infinity that permeate and change everything. In people it cause a subtle change of perception. Without a second attention these changes are impossible to fix. Change of perception changes the thoughts and desires of the man and even environment. There are 16 winds of infinity, which correspond to the 16 warriors in the party of the Nagual.The book is based on practical experience of awareness, the site is www.abstraktnoe.ru