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Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.Many who are emotionally highly-strung are given tips to
From the award-winning writer of The Times Magazine's 'Spinal Column': a deeply moving and often darkly funny memoir about disaster and triumphWITH AN INTRODUCTION BY ANDREW MARRIs this what it feels like, I thought, losing everything? Steel shutters were clanging down in my head: I dared not even think about my son, just emerging from his teenage years, or of my sorry future.But I could safely bear witness and carry on writing in my head. A correspondent from a hidden war.On Good Friday, 2010 Melanie Reid fell from her horse, breaking her neck and fracturing her lower back. She was 52.Paralysed from the top of her chest down, she was to spend almost a full year in hospital, determinedly working towards gaining as much movement in her limbs as possible, and learning to navigate her way through a world that had previously been invisible to her.As a journalist Melanie had always turned to words and now, on a spinal ward peopled by an extraordinary array of individuals who were similarly at sea, she decided that writing would be her life-line. The World I Fell Out Of is an account of that year, and of those that followed. It is the untold ‘back story’ behind Melanie’s award-winning ‘Spinal Column’ in The Times Magazine and a testament to ‘the art of getting on with it’.Unflinchingly honest and beautifully observed, this is a memoir about the joy – and the risks – of riding horses, the complicated nature of heroism, the bonds of family and the comfort of strangers. Above all, The World I Fell Out Of is a reminder that at any moment the life we know can be turned upside down – and a plea to start appreciating what we have while we have it.
The Sunday Times bestseller‘Delivering my first baby is a memory that will stay with me forever. Just feeling the warmth of a newborn head in your hands, that new life, there’s honestly nothing like it… I’ve since brought more than 2,200 babies into the world, and I still tingle with excitement every time.’It’s the summer of 1968 and St Mary’s Maternity Hospital in Manchester is a place from a bygone age. It is filled with starched white hats and full skirts, steaming laundries and milk kitchens, strict curfews and bellowed commands. It is a time of homebirths, swaddling and dangerous anaesthetics. It was this world that Linda Fairley entered as a trainee midwife aged just 19 years old.From the moment Linda delivered her first baby – racing across rain-splattered Manchester street on her trusty moped in the dead of night – Linda knew she’d found her vocation. ‘The midwife’s here!’ they always exclaimed, joined in their joyful chorus by relieved husbands, mothers, grandmothers and whoever else had found themselves in close proximity to a woman about to give birth.Under the strict supervision of community midwife Mrs Tattershall, Linda’s gruellingly long days were spent on overcrowded wards pinning Terry nappies, making up bottles and sterilizing bedpans – and above all helping women in need. Her life was a succession of emergencies, successes and tragedies: a never-ending chain of actions which made all the difference between life and death.There was Mrs Petty who gave birth in heartbreaking poverty; Mrs Drew who confided to Linda that the triplets she was carrying were not in fact her husband’s; and Muriel Turner, whose dangerously premature baby boy survived – against all the odds. Forty years later Linda’s passion for midwifery burns as bright as ever as she is now celebrated as one of Britain’s longest-serving midwives, still holding the lives of mothers and children in her own two hands.Rich in period detail and told with a good dose of Manchester humour, The Midwife’s Here! is the extraordinary, heartwarming tale of a truly inspiring woman.
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