Книги, похожие на «Alastair Humphreys, Grand Adventures»

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.Step 1: Kick-start your detox with Jason’s bestselling title, 7lbs in 7 Days – a week-long super juice cleanse.Step 2: Follow up with its perfect partner, Turbo-Charge Your Life in 14 Days, a two-week diet plan with meals delicious recipes included, to maintain your weight loss, change the way you eat, and keep your body lean, permanently.Step 3: Supplement your new lifestyle change with Juice Master Keeping it Simple, your ultimate collection of 100 delicious juices and smoothies to inspire you on your journey to health, energy and permanent weight loss.What are you waiting for?

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!