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This book is pretty much our official story so far. It really does only seem like last week we played our first gig in at the Annandale hotel in Sydney. Since then we’ve been given the opportunity to turn into the people and musicians we wanted to be.The people who gave us the opportunity were the fans. So this book is like a thank you. We want everyone to know the story of how four western Sydney teenagers picked up their instruments and dreamt of being one of the biggest bands in the world. There’s also some embarrassing photos of us dicking around and some facts that some of us didn’t even know. So we hope you enjoy it!Love cal, luke, ash and mike x

A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of struggling with her body image and subjecting herself to countless diets, Sofie began to question the incessant body shaming and internalised fatphobia that she had always taken for granted. She started to worry less about fad diets and impossible beauty ideals and began to challenge the origins of these deep-seated aspirations.Happy Fat is a response to this exploration: part-memoir, part-social commentary, Sofie describes how she conquered a negative relationship with her body and provides practical tips for readers to do the same – drawing wisdom from fat liberation champions along the way.Covering topics from shame and sex to airplane seats, love and getting stuck in public toilets, Happy Fat shows us how taking up space in a culture that is desperate to reduce you can be radical and emboldening.Happy Fat is a celebration of the fat body: an agenda-setting call to arms to re-evaluate our current beauty standards and how we define our self-worth.