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Leah Leneman
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy products and meat.This inspiring cookbook explains the different types of tofu, how to store it and how to cook creatively with it.The easy to prepare recipes are dairy-free versions of international favourites including classic dishes such as English shepherd’s pie, Mexican tacos, savoury Mediterranean-style risotto as well as soup, salads and desserts from around the world.
Alexey Glazyrin
This book is not an encyclopedia in the field of cooking, but it will help men to make a delicious breakfast or dinner for themselves, and treat them friends or their girlfriend…
Jason Vale
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes.Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss.Includes:• Over 100 delicious recipes for juices and smoothies• Jason's slimming 3-Day Super Juice Detox• The Juice Master's Natural Pharmacy – juices for common ailments• Complete A-Z of fruit and veg – how specific vitamins and minerals help health and vitality• Kids Stuff – how to get your kids to drink fruit and vegetables and love them!
Jill Nice
This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fruits and vegetables.There is no comparison between shop-bought preserves and those you can make at home. With the most basic equipment, a little time and some fresh home-grown or bought produce you can make a jam, pickle or drink that's totally unique, incredibly delicious and inexpensive. Whether you want to savour the taste of your summer tomatoes all year round, treat your friends and family to the most thoughtful presents or are looking for a way to control what's in yours and your children's food, this book will show you how.In this definitive guide, author Jill Nice covers all aspects of preserving. She takes readers step-by-step through the preserving process, including choosing the right jars and containers, utensils and equipment; cooking with sugars and setting ingredients; and safe, easy sterilising. This book will also contains both traditional and modern preserving techniques, store cupboard cheats and lots of handy tips and advice.From the most well known and loved fruit and vegetables like strawberries, chillies and blackcurrants to more unusual ones like okra and pomegranate you will find recipes for jams, ketchups, pickles, cordials, conserves, jellies. curds and much more!Inspired recipes, reliable advice and fail-safe instructions – all in Jill's engaging, down-to-earth and inimitable style. This is the only book on preserves you need on your shelf.Examples of just some of the things Jill will show you how to make with gooseberries…Basic Gooseberry JamGooseberry and Apricot conserveGooseberry and Elderflower JellySpiced Gooseberry pickleGooseberry Muscatel Syrup
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