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From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion field guide to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format.Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person’s true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships.After reading The Dictionary of Body Language, you’ll have a new ability to read other people’s true intentions, and to adjust your own body presentation so that you can convey the right messages.

Everything from this past election cycle to Beyoncé’s feminist anthem speaks to this problem: women are expected to be “flawless.”Reshma Saujani was no different. She worked her way to top grades, stellar schools and blue chip firms only to realize that the path to perfect was making her miserable. So, she did something brave and risky. She quit her job and became the first Indian-American woman to run for Congress.Fortunately, she failed epically.It was that failure that set Reshma on a journey filled with setbacks, but ultimately, immense rewards. In 2012, she founded the non-profit Girls Who Code, with the goal of teaching 1 million girls to code by 2020 and closing the gender gap in technology. While working closely with young girls and meeting inspiring women through her widening network, she came to understand that there is a fundamental difference between how our culture socialises girls and boys. Namely, boys are taught to be brave – to take risks, speak up, play rough and fall down trying – while girls learn that the road to achievement is paved with diligence and caution. Some may argue that inherent biological traits encode this difference, but the truth is that the directive comes from the outside in.In 2016, Reshma’s TED talk “Teach girls bravery, not perfection” struck a chord around the world, with over 3 million views. Her book, BRAVE, NOT PERFECT, will be a manifesto that enables women to see the roots of this problem and rewire themselves – and future generations of women – for bravery.