Книги, похожие на «Phong Thong Dang, Aikido Basics»

VIRGODiscover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future.As a Virgo, you are known for your skilful insights and broad general knowledge as well as your ability to excel at every task you undertake. This excellence is partly due to your meticulous attention to detail, which can also work against you as the path to perfection is stressful and sometimes disappointing. With the use of this book you will learn which star signs meet your exacting standards, how to make the most of your drive and diligence in the workplace and what to expect in 2014.Your stars will reveal• Monthly and daily predictions for 2014.• Insights into the Virgo woman, man and child.• Which star signs you are best matched with as well as who to avoid in the areas of love, friendship and the workplace.• Ways to harness your career potential and tips for financial success.• How to optimise your health and beauty.

Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health.Insulin resistance, or Syndrome X, is a growing problem in the West due to a diet high in refined sugars and carbohydrates. It is linked to several of the most serious health conditions such as the endemic levels of obesity, type II diabetes, heart disease and high blood pressure.This book is a practical guide to treating and preventing insulin resistance through diet, including increase levels of the right fats and proteins and fewer refined carbohydrates.Includes all the facts surrounding Syndrome X, diagnostic questionnaires, case studies and a clear self-help plan that has evolved from Antony’s unique nutritional approach.